Sunday, August 18, 2013

Summer Training Review

My weeks in mileage went 44, 19, 53, 57, 39, 5.

I hit some great workouts along the way and feel my speed was coming along with stride/sprint sessions. Injury has shut me down for now though.

I'm now in cross training mode and am getting an MRI on my feet on Wednesday. Possible stress reaction. This week I biked 125 miles. Not bad. I need to get pool running and stuff.

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